Masturbation is a healthy sexual activity that is common in both sexes. However, some have slammed it as a sin from a religious point of view. It is suitable for your health, both mentally and physically. However, if performed in excess, there can be some side effects. There is nothing wrong with masturbating as you will understand your body in a better way. It can also reduce stress and anxiety. But the question that arises in most of us is, does masturbation cause weight gain? It is a myth as the answer to the question is baseless. However, we will try to get a reasonable response to the question based on facts.
Masturbating is your personal choice. It is common among both genders. However, since you perform the act secretly in private, you do not want to discuss it with anyone. It is an entirely healthy sexual act that does not do with your weight. You will neither gain weight nor lose. People have a wrong notion that too much masturbation can cause weight loss. Yes, it is valid to a certain extent, as it will affect your sexual life, and you will feel fatigued. However, performing the act once a week will do you good both physically and mentally. You will feel relaxed and stress-free. Moreover, masturbation also boosts your energy level and lowers the risk of certain diseases. Following are some of the essential health benefits of masturbation:
Masturbation is great for healthy living, and it increases your immunity and protects your body from certain diseases. Moreover, it increases the level of the hormone cortisol.
Masturbation is a common practice by many, and it acts as a great stress-buster. We are so busy with the daily hustles and bustles of life that the stress begins to affect us emotionally. If you masturbate during such times, you will not only be stress-free but will also feel relaxed. It is a great way to get a good night’s sleep.
Sometimes, frustrations may arise due to our workload, and you may become mentally sick. However, you can enhance your mood by playing with your body. It will give you self-satisfaction and alleviate your mood. You will feel happy and hence your concentration power will also get a boost.
Therefore, considering some of the many benefits of masturbation, your opinion on whether masturbation causes weight gain will surely be positive.
If you ask the question, does masturbation make you weaker, the universal answer is NO. Masturbation does not have anything to do with your health. Some people do complain of feeling fatigued after performing a self-sexual act. But the fact is that it is only due to the effort they put in during the process. It is a fact that your body uses a lot of energy when you are in the process of masturbation. However, it is just temporary fatigue as there is no physical weakness in the long run. You will come back to your usual self after some time. It does not make you weak but indeed results in weight loss. During masturbation, you burn many calories, which is a type of cardio exercise. You will feel good before having a good night’s sleep.
When you masturbate, you lose a small proportion of energy because of the effort. In addition, you also drain out some amount of protein. However, these are all temporary. You may want to relax for some time after a self-help sexual act, but it does mean that you lose stamina for the entire day. So, the question in our mind is, does masturbation decrease stamina? The answer to the question is that masturbation does not affect your physical health. Hence, the answer is NO. Masturbation is completely safe, both emotionally and physically. Moreover, you can also call it a safe-sex process. It can benefit your body and help you regain your immunity and sexual power.
Masturbation is a natural and safe sexual activity, and it does not have any impact on your physical health, nor does it affect your sex organs. There is a wrong notion that the size of your penis will either shrink or increase with incessant masturbation. Therefore, if anyone asks you does masturbation increases the penis size, give them a rightful answer by saying NO. It is a misconception that masturbation will affect the size of your sex organs. There are various health benefits of masturbation which you can even check over the net. Yes, the muscles of your sex organs can become stronger with the help of masturbation, but under no circumstance will it affect the size of your penis. You can safely enjoy your self-sex act privately and enhance your health both physically and emotionally.
We all need sexual pleasures. So, the resultant outcome is always positive, whether you enjoy good sex with your partner or delight yourself with self-sex methods. Masturbation is a healthy and natural act for all of us. However, it would help if you acted in a way that does not affect your health physically. Moreover, if you indulge in masturbating on a routine basis, it will affect you emotionally. Therefore, you do not have to feel guilty or ashamed if you are in the process of masturbating. It is your body, and there is nothing wrong with its self-sex satisfaction.
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A1. There is nothing wrong with releasing sperms. Our body makes millions of sperms each day, and they take about two and half months to mature. People with a good sperm count need not worry about releasing sperms voluntarily. Moreover, it does not connect with your body weight, and you will neither gain nor lose weight if you remove semen from your body by masturbating.
A2. Masturbation has no connection with the weight of your body. When you masturbate, a tiny percentage of protein gets out of your body, and it does not impact your physical health. Instead, it is normal and healthy to masturbate.
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