Erectile Dysfunction and Ayurveda

A holistic and whole-body approach to your health is the speciality of Ayurvedic treatment. The origin of it is before thousands of years in India. There is a combination of herbal medicines, dietary guidelines and specific exercises in this mode of treatment. In addition to your total health, Ayurvedic treatment also promotes your spiritual well-being.

When you have trouble maintaining or having an erection during intercourse, it is known as Erectile Dysfunction (ED). In men above the age of 40, it is mostly seen. However, it can affect you before that age also. The treatment of any underlying cause can help you to get rid of Erectile Dysfunction. Treatment by an Ayurvedic sexual medicine doctor can help you to get rid of this problem without any side effects. Here we will mention some herbs and their role in Erectile Dysfunction treatment.

Indian Ginseng

A herb commonly used in Ayurvedic medicine is Withania Somnifera. It is known as Indian Ginseng and Ashwagandha. It plays a major role in improving fertility and sperm count in men. This herb helps in regulating the hormone levels in your body. There are impacts of your mental clarity and stress on the symptoms of Erectile Dysfunction. This herb helps in reducing stress and also improves your mental clarity.

Asparagus Racemosus

The herb Asparagus Racemosus is normally found in different regions in India, Nepal and Sri Lanka. The other name of it is Shatavari meaning “curer of one hundred diseases”. In the preparation of many Ayurvedic Vajrakarna mixtures, the doctors use this herb. There will be much improvement in your sexual function and health on consuming this herb. It has the capability to calm your nerves and improve blood circulation. This, in turn, has positive effects on the male reproductive organs.

Safed Musli

Another type of Vajrakarna herb is Chlorophytum Borivilianum or Safed Musli. In multiple studies, it has been found that there is an aphrodisiac effect of this herb. It is also found to increase sperm count.

Cassia Cinnamon

A type of cinnamon extracted from the bark is Cinnamomum Cassia. The bark is of an evergreen tree that grows in different regions of India. The Cinnamomum Cassia twig extract is often called Chinese cinnamon or Cassia Cinnamon. It has the ability to improve your sexual function. You should keep in mind that the species of cinnamon we use normally in the seasoning of sweet foods is different from Cassia Cinnamon. You should ask your doctor about the daily dosage you need to take for getting the benefits of Erectile Dysfunction treatment.

Apart from different herbal medicines, consuming a healthy diet is also important. The best sexologist in Patna advises to have a simple diet and avoid hot and spicy foods. You should stop consuming alcohol and smoking. Sleeping for at least 8 hours a day is necessary. It is very important to be physically active. There are many health benefits of yoga. It ensures the presence of healthy levels of testosterone in your body. It also reduces stress and improves blood circulation in your body.