Ayurvedic Medicine For Bad Breath: Bad breath or halitosis is an embarrassing oral health condition caused by poor dental routine. It can cause many issues like acidity, diabetes, gut health, lung infection, and water deficiency. Not brushing your teeth regularly could lead the bacterial growth that causes bad breath. Smoking & chewing also cause bad breath, and it needs instant recovery. Do you believe in Ayurveda? If yes, you know ayurvedic treatment for bad breath has no limit!
According to Ayurveda, no matter what the cause behind bad breath, you can recover from it permanently in a natural way! Let’s take a brief about ayurvedic medicine for bad breath.
Ayurvedic Medicine For Bad Breath: Involving Ayurveda to treat bad health
There are some specialized Ayurvedic medicines and home remedies that can effectively combat bad breath problems. Well, if you have persistent issues, then it’s best to consult with an Ayurvedic expert, Dr. M. S. Haque and Dr. A. Perwaiz from Mshaque Clinic, for ayurvedic medicine for bad breath from. They will help you with tailor-made Ayurvedic combinations that suit your problem.
Ayurvedic Medicine For Bad Breath: Address Udvarta
Want to know how to eliminate bad breath from stomach? Based on Ayurveda, Udvarta is the digestive imbalance where the digestive energy flows in the upward direction rather than downward. It can cause food to linger in your stomach, which leads to indigestion, heartburn, and bad breath. As per the studies, there are certain spices and food, for example, cumin, ginger, fennel, cinnamon, and fenugreek, that will boost up the digestive acid in the stomach, which later flows to the gallbladder and liver. To balance the Udvarta, ask for recommendations from expert Ayurvedic doctors Dr. M. S. Haque and Dr. A. Perwaiz from Mshaque Clinic for Ayurvedic medicine for bad breath.
- Fix the sluggish
In Ayurveda, healthy bowel function is the requirement for good health and an element of Udvarta. When individuals deal with Vata dosha and stress, the lining of the large intestine will dry out, causing constipation. If it is left untreated, then the intestine lining reacts to the chronic dryness by generating excessive mucus & looser stools. To get rid of the issues, Ayurvedic doctors suggest the Indian remedy for bad breath or an herbal formula known as Triphala, which supports healthy upper digestion. Triphala for bad breath keeps you away from the bad breath situation.
- Eliminate Ama
Ama is the Ayurvedic term for digestive toxic foods that were incompletely digested. This is one of the classic Ayurveda approaches is waking up with a coated tongue. The thick coating is basically white. In the study of 2013, it was evaluated that the correlation between tongue coating and bad breath among multiple dental students was a positive correlation. To eliminate Ama, you can try some Ayurvedic diet recommended by Dr. M. S. Haque and Dr. A. Perwaiz from Mshaque Clinic.
- Zinc deficiencies in your body
Does zinc cured my bad breath? Deficiency in zinc is common, as per a study in 2017. More than one-quarter of the world’s population was going through a deficiency in zinc in their bodies. Zinc ions bind up with the Hydrogen Sulfide gas that suppresses the bacterial growth, which generates the volatile sulfur compounds. Include food in your diet that contains high zinc. The most effective zinc sources are Zinc acetate, Zinc Gluconate, and Zinc chelate.
- Take deep breaths
There were lots of studies that have reconnected poor diaphragmatic function to the symptoms of Udvarta and heartburn. When the digestive force moves in an upward direction, the stomach puts pressure on the diaphragm. Numerous studies share breathing techniques or ayurvedic treatment for mouth breathing to strengthen the diaphragm. In Ayurveda, you can use the Pranayam breathing technique. This is one of the most effective techniques to improve the diaphragmatic function.
- Breathe through your nose.
Whenever you sleep, breathe through the nose. Snoring & sleeping with the mouth open is the most common reason for the proliferation of bad bacteria, which are responsible for bad breath. Training yourself to sleep by closing your mouth is another effective way to get rid of bacteria. The ancient Ayurvedic practices help you to get rid of bad breath problems.
- The practice of oil pulling.
The classic Ayurvedic daily practices are also known as Gandoosha & oil pulling. The technique has been shown in multiple studies to support good oral health and lower the level of volatile sulfur compounds. The technique involves swishing the combination of sesame oil, turmeric, coconut oil, and peppermint in the mouth for 10 minutes after brushing & flossing. You must practice the oil-pulling part at least once a day.
- Using a copper tongue scraper
As per Ayurveda, Scraping the tongue is also known as the jihwaprakshalana. It must be one of the first activities you do in daily life. Studies have shown that tongue scrapping will eliminate undesirable mouth bacteria and also minimize the volatile sulfur compounds that are associated with bad breath, and enhance the taste of food. Through this, you can support overall oral health through ayurvedic medicine for bad breath. The best metal you can use to scrape your tongue is copper since this is the only antibacterial metal.
- Stay hydrated
Not drinking enough water is the common cause of bad breath. Studies have confirmed that poor hydration is associated with the alteration of mouth mucosa & the improved production of volatile sulfur compounds. Start your day with a large glass of warm water after tongue scrapping reduces the Udvarta and will kick start the digestion in the downward direction.
- Wash your mouth with a hygiene rinse.
You can try some antimicrobial mouth rinses every morning; for example, you can try salt water rinse, apple Cider vinegar rinse, and tea tree rinses. It is the best ayurvedic medicine for gum disease.
Ayurveda recognizes that the aroma of breath affects not only affected to oral hygiene but with the health of the stomach, lungs, and large intestine. If your digestion level is weak and you are going through a bad breath oral health problem, then choose above above-discussed ayurvedic medicine for bad breath.
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Mshaque Clinic is India’s top Ayurvedic clinic, where you can consult with the doctors Dr. M. S. Haque and Dr. A. Perwaiz to get rid of mental & physical health without any side effects. Contact us to book an appointment today.
FAQs
How can I permanently get rid of bad breath in Ayurveda?
There are some specialized Ayurvedic medicines and home remedies that can effectively combat bad breath problems. Follow the above-discussed remedies to get rid of that permanently.
What kills bad breath quickly?
You can also use toothpaste that has a high amount of zinc. The food sources you can add to your diet are oysters, pumpkin seeds, black rice, beef, black sesame, crab, beans, cashews, and sunflower seeds.
What is the best medicine for bad breath?
Triphala is the best medicine for bad breath.
What is the best natural cure for bad breath?
You can sip hot water every 15 minutes for 2 weeks. Eat foods for 1 month that will eliminate the Kapha.