Herbs For Vaginal Dryness: Vaginal dryness is a common problem for women. Whether you are in your menopause, you can feel itching or burning sensation, and during your menstrual age also. However, the best way to get rid of the dryness is to use natural herbs for vaginal dryness.
At Mshaque Clinic, we will guide you about our top-selected herbs that can be used to prevent dryness and improve your vaginal health.
Herbs For Vaginal Dryness: Understanding Vaginal Dryness
The dryness in the female vagina region is often related to Vaginal atrophy mostly occurs after you have attained the age of 50 or during your menopause. If you are less than 50 or before 45, then the chance of dryness is nearly less than 20%.
The dryness occurs due to the lack of moisture around the vaginal area. The lack of moisture also happens due to several other causes. So, many females prefer lubricant for vaginal dryness.
However, before going to any lubrication method or other remedies, let’s find out its causes, symptoms, and treatment methods to prevent dryness.
Herbs For Vaginal Dryness: Vaginal Dryness Causes
There are several causes for the dryness. As per our experts, the key reasons behind the dryness are
- Firstly, if you have a low estrogen level, then, after age passes, the chance of vaginal dryness can be seen in most women.
- Secondly, during your pregnancy or while breastfeeding, the hormonal imbalances lead to vaginal dryness.
- Apart from the low estrogen or hormonal imbalances, vaginal dryness also happens if you have undergone some therapy or due to detergents or other products.
Herbs For Vaginal Dryness: Symptoms Of Vaginal Dryness
Most females take pills for vaginal dryness when they feel a sense of burning or itching in that area. However, there are several other symptoms and prevention methods to get rid of the dryness in the vaginal area.
- When you feel discomfort inside your vulva while you wipe out the area is a symptom of vaginal dryness.
- When bleeding happens after sex, then it can be a symbol of vaginal dryness.
- Also, when you feel uncomfortable while wearing a menstrual cup, then it is a kind of symptom of dryness.
- Even when you feel uncomfortable while walking or running despite no other significant diseases, then, it must be due to vaginal dryness.
Herbs For Vaginal Dryness: Best Natural Remedies or Herbs For Vaginal Dryness
At Mshaque Clinic, our experts Dr. M. S. Haque, and Dr. A. Perwaiz, provide some natural herbs for vaginal dryness to be used to prevent dryness and improve vaginal health.
- Shilajit-
Shilajits are used as natural remedies for vaginal dryness for their rich mineral content and have the ability to rejuvenate the body.
This natural substance helps out to balance hormones and increases the regeneration of tissues, which can be particularly helpful in alleviating vaginal dryness.
Also, Its mineral components support the natural ability of the body to retain moisture, thus helping to maintain the natural lubrication of vaginal tissues.
- Shatavari-
Shatavari is also a good herb used for vaginal dryness in Ayurveda for its effectiveness in increasing moisture within the body, particularly in the vaginal area. Also, It nourishes and tones the vaginal tissues, making it an ideal treatment for vaginal dryness.
Thus, our experts advise that Shatavari is used in pills or powder form and which is regarded as the best herb for vaginal health and hydration. Another way to consume Shatavari is by making a herbal tea.
- Ashwagandha-
Ashwagandha is a great source to lead stress-reducing effects, which can indirectly help to maintain normal vaginal lubrication.
Also, It is used as ayurvedic medicine for vaginal dryness to manage the symptoms of vaginal dryness. Ashwagandha was consumed in powder form, traditionally mixed with warm milk before bedtime or pills.
- Ashoka–
Ashoka in Ayurveda is the best lubrication as it has great healing properties. Also, this herb is used to treat vaginal dryness as it has estrogen-like effects.
Thus, it is also helpful in the natural lubrication process to prevent dryness and is a natural vaginal moisturizer. Also, this is useful for strengthening women’s menstruation cycle.
- Punarnava-
Punarnava has great rejuvenating properties and can be able to effectively manage fluid retention in the body.
Also, this herb can help in maintaining hydration levels in the tissues, including those of the vaginal mucosa. By promoting proper fluid balance and reducing inflammation, Punarnava can alleviate the symptoms of vaginal dryness.
- Olive Oil-
From an Ayurvedic point of view, olive oil for vaginal dryness can be an effective solution to improve lubrication. Many women at menopause apply this oil in vaginal areas to prevent itchiness.
As per Ayurveda, olive oil is a great source of minerals that can be consumed daily in food or as pills.
Herbs For Vaginal Dryness: Some Natural Ways To Prevent Vaginal Dryness
At Mshaque Clinic, our experts advise some Natural supplements for vaginal dryness apart from herbs. You can apply some oils externally, like sesame oil, coconut oil, and almond oil, to prevent vaginal Dryness.
Conclusion
Vaginal dryness is very uncomfortable to handle. So, you can use the above herbs for vaginal dryness to improve the lubrication and overall vaginal health.
However, if you are looking for more vaginal-related solutions, then, visit our Mshaque Clinic our experts are always ready to solve your health issues through effective Ayurvedic remedies that can improve your overall health.
FAQs
What is the Ayurvedic Medicine for Vaginal Dryness?
There are several medicines of Ayurveda that are used to treat vaginal dryness. However, mostly, ayurvedic medicines that have key ingredients like Shatavari, Ashoka, and Shilajit herbs work on vaginal dryness effectively. So, many experts always advise these types of Ayurvedic medicines to prevent vaginal itching or burning sensation.
What foods Increase Female Wetness?
There are several nutrient-rich foods used to improve female wetness. Mostly, vitamins, herb supplements, seasonal fruits, green vegetables, and dry fruits are used to increase overall health and improve wetness in the female reproductive system.
What is a natural lubricant for female dryness?
Punarnava and Ashoka are used as lubricants to prevent female dryness. Because they have natural hydration properties, they help to make wet of the vaginal area and prevent all sorts of dryness, itching, burning sensations, and other discomforts around the vaginal area.
Content Checked and Verified By
Dr. A. Perwaiz
B.U.M.S (KOL) IMRP (OXFORD, UK) FIID (UNSW) AUSTRALIA)