When there is an involuntary ejaculation of semen during sleep, it is known as nocturnal emission. It is also known as nightfall or wet dream. Due to puberty, erections occur more frequently during teenage. For this reason, those who are during their adolescence and early adulthood have more experiences of nocturnal emission.
However, it can happen anytime after puberty. In the night or early morning, this mainly occurs. This problem in adolescents can be frustrating and they cannot even find it to discuss this with their family. There are a lot of men who are not aware of the root causes of nightfall. The lack of proper sex education and frequent masturbation are common causes of nocturnal emission. This can also happen due to viewing sexually explicit content and the hormonal changes occurring during puberty. Many adolescent men have a tendency to view sexually explicit content. This often leads to nocturnal emission as they always remain sexually excited. The sexologist doctors in Patna effectively treat this with the help of Ayurveda and Unani.
If you want to avoid nocturnal emission, you should maintain some healthy habits. There are recommendations in Ayurveda for some lifestyle changes, which will help in reducing the frequency of nightfall. The common causes of the excessive secretion of semen are mentioned in Charak Samhita. Our Ayurvedic experts suggest making some changes in the diet and avoid viewing sexually explicit content. According to Ayurvedic sexologist doctors, you should consume foods that do not cause stimulation of the nerves and soothing in nature. They also help the Ayurvedic medicines to work properly in your body. The different Ayurvedic medicines include natural raw materials like Coriander, Giloy, Amla, Fenugreek, Ashwagandha, Bhringraj, etc. The cleansing of your body and mind is possible through Panchakarma Therapy. You should practice self- discipline as it will help you have a healthy mind and body.