Rasa Dhatu In Ayurveda And Its Benefit For Your Health

The ancient ayurvedic treatment of India is gaining popularity across the globe as the most effective alternative treatment. Ayurveda heals the body with herbs and minerals that Mother Nature has gifted us. Unlike drugs made from chemicals, Ayurveda has no side effects and rejuvenates the body and mind. As per rasa dhatu in Ayurveda, it is nothing but the body’s plasma or circulatory fluids. It keeps the fluid healthy by clearing the toxins from the body. It is responsible for giving nutrition to the blood cells, bones, muscles, and bone marrow. 

 

Again it is responsible for healthy sexual or reproductive fluids. However, like all dhatus in the body, rasa dhatu is also prone to wear and tear. Thus this dhatu can disturb the core functions and needs support by taking proper food. It is time to know about all the dhatus in our body and understand their functions.  

 

Detail about rasa dhatu in Ayurveda, including other six dhatus 

 

About 7 dhatus in Ayurveda

 

There are 7 dhatus in Ayurveda. As per Ayurveda, they all exist in our bodies. The rakta, the mamsa, the meda, the asthi, the majja, the rasa, and the shukra dhatus are responsible for healthy living. Of them, the rasa or the plasma dhatu is responsible for the health and quality of all the other tissues. The plasma in our body nourishes the cells and keeps one healthy. 

 

Benefits of Rasa Dhatu In Ayurveda

 

• The rakta dhatu is the blood in our body. Ayurveda differentiates between blood and plasma. The quality of blood in our body depends on the excellent health of the gallbladder or pitta.

 

• The mamsa dhatu refers to the muscles in our body, and it also includes the ligaments and the skin, which are also upadahtus of rakta dhatu.

 

• Meda dhatu in Ayurveda is the fatty tissue in the body. It also includes wastes like sweat and skin oil or sebum.

 

• The asthi dhatu is responsible for our skeletal structure, and it includes the bones and cartilages in the body.

 

• The majja dhatu controls the entire nervous system of the body and includes the bone marrow and the tissues apart from the nerves passing through the spinal cord or the central nervous system in our brain. 

 

• Shukra dhatu in Ayurveda is responsible for good semen in men and eggs in women. Although many refer to it only as sperm, but as per Ayurveda, it is nothing but healthy sexual fluid for reproduction.  

 

• As per Ayurveda, what we eat on day one can be holistically felt or visible in the body after five days. The gap in time transforms the food into plasma, and it circulates in our body. By the 35th day, all the seven dhatus come into existence in our body and control various organs for good health.

 

• As per Ayurveda, our food comprises five natural elements like earth, water, wind, fire, and space or ether. Some foods are chewable and known as Ashita, and some we swallow and are called Khadita. Again the other two types of food are drinks of Peeta and licked or Leeda. All these foods are responsible for maintaining healthy dhatus in our body, with rasa being the most critical dhatu to maintain others.  

 

• We can thus say that Rasa is the building stone of the nourishment of other dhatus in our body. Our health issues depend directly on the food that we eat and the digestion power. In other words, we can say, as per the ayurvedic notion – our stomach is responsible for staying healthy. 

 

• As per Ayurveda, the essence of the food that people digest passes to the heart and then disburses to other parts of the body through the arteries and aorta. Thus, Rasa is responsible for providing immunity and radiance in the body. Again, following Ayurveda, one can say Samana Vayu carries the plasma, and the Vyana Vayu spreads it to the body. 

 

• Plasma is always moving in our body to give nourishment to every individual cell. During pregnancy, the fetus gets nourishment only from this dhatu and grows in the mother’s womb. Again, menstrual blood or breast milk forms as the metabolic changes in the body due to rasa dhatu. The metabolic transformation and transportation of nutrients and other substances are dhatu poshana Nyaya in Ayurveda. Rasa dhatu in Ayurveda is responsible for many metabolic processes in our body, including transforming to rakta or blood dhatu. The transformation takes place in the liver and the spleen. 55% of plasma converts to blood. Again out of this 55%, 91% is water as per ayurvedic studies. The rest of the items are ions, protein, essential nutrients, gases, and biological wastes. Plasma is responsible for electrolytic balance in the body and maintains blood volume.

 

• Again, if we culture plasma, we will find immunoglobulin, which is an antibody. These antibodies fight bacteria and other fibrinogens. Some protein in the plasma defends the blood clotting and allows the uniform flow to all parts. Thus rasa or plasma is responsible for boosting immunity and protecting the body from various ailments by nourishing the cells. Many ayurvedic specialists practicing in the best clinics like MS Haque Clinic and alike treat people to have good dhatus and stay fit as a fiddle enjoying life.

 

Frequently Asked questions

 

• What is the function of Rasa dhatu?

 

This dhatu is the building block of the other six dhatus in our body. Circulating in the body, Rasa nourishes, develops, and maintains other dhatus and thus all organs of our body, including the nervous system.

 

 

• How can cure Rasa dhatu?

 

Eating healthy and good food, maintaining a healthy lifestyle, and taking ayurvedic medicines prescribed by an ayurvedic specialist can help improve and cure ailments arising from a lack of rasa dhatu.

 

 

• Which Rasa provides the highest amount of energy?

 

 The sweet or the madhura rasa provides the highest energy in our body. The other four rasas, like lavana or salt, am or sour, tikta, and katu or pungent, are also crucial for our body, but they do not provide much energy as madhura rasa. 

 

Conclusion

 

Rasa dhatu and six others are essential in maintaining a healthy lifestyle. It is time to follow the ayurvedic approach of healing our body, having enough plasma or rasa dhatu in our body. The world is rediscovering this holistic treatment method rapidly, and people are healing themselves with ayurvedic treatments.