Pain Management In Ayurveda: Pain management in Ayurveda is a way of nurturing one’s health and well-being by using natural and holistic methods. It can be a challenging method, but Ayurveda can cure it naturally. Please scroll down to learn more about different types of pain and how you can manage it. You will also learn about Ayurvedic methods to overcome any pain in your body. Before all of these, let’s know about What You Mean by Ayurveda.
Pain Management In Ayurveda: Know about Ayurveda
About 5000 years ago, Charaka introduced Ayurveda to the humankind. He wrote in his book “Charaka Samhita” about Ayurveda and its benefits. According to Ayurveda, an imbalance in the three doshas leads to various pains. These three important dosas(Pitta, Kapha, and Vata) control our body and mind.
Pain Management In Ayurveda: Improve Your Health And Mental Peace Pain Management in Ayurveda
If you want to improve your health and mental peace, then pain management is a natural and effective way to do so. Follow the below steps to implement pain management in your life:
Step 1: Identify the type and cause of pain in Ayurveda.
The first step to pain management is that you need to find the root cause of the problem. Basically the causes of pain and types are mostly linked to the imbalances in the doshas ( Vata, Pitta and Kapha). In order to find out, you need to know about the different types and causes of pain in Ayurveda.
Types of Pain in Ayurveda
- Vata-Related Pain: The movements in the body cause Vata Related Pain. This type of pain often migrates and is associated with conditions like arthritis, nerve pain, and musculoskeletal issues.
- Pitta-Related Pain: An aggravated Pitta dosha can cause burning pain. It’s often associated with inflammatory conditions, such as gastritis, acid reflux, and skin disorders.
- Kapha-Related Pain: Kapha dosha, when imbalanced, leads to a dull, heavy, and aching type of pain. It is common in conditions like sinus congestion, joint stiffness, and respiratory ailments.
- Mixed Dosha: Mixed Dosha is a combination of all three doshas. It can cause complex health problems.
- Psychosomatic Pain: If you have stress, anxiety, and other emotional issues, then you may suffer from headaches and other body pains.
Our Other Articles :
Best Ayurvedic Treatment For Psychiatric Problems- All You Need To Know
Abhyangam Therapy- All You Need To Know
Yoga For Premature Ejaculation- All You Need To Know
How To Increase Sex Power- All You Need To Know
How To Reduce Face Fat- All You Need To Know
Causes of Pain in Ayurveda
- Doshic Imbalances
- Toxic Buildup
- Tissue Imbalances
- Mental and Emotional Factors
- Poor Diet and Lifestyle
Step 2: Consult an Ayurvedic doctor.
An Ayurvedic doctor can prescribe a personalised treatment plan that includes diet, lifestyle, herbs, oils, and other therapies. You can take the necessary precautions for them.
As per our research, there are two best Ayurvedic Doctors in India: Dr. M. S. Haque and Dr. A. Perwaiz from Mshaque Clinic.
Step 3: Follow the treatment plan diligently.
Pain management in Ayurveda requires patience, as it may take some time to see the results. It aims not just at the symptoms but to heal the whole person. Follow the active pain relief methods at home or with Ayurvedic doctors. Choose whatever you need, but a doctor’s advice must be required. Make a treatment chart to record your progress.
There are some examples of active pain relief methods: Exercise, Physical Therapy, Cognitive Behavioural Therapy (CBT), and more.
Pain Management In Ayurveda: Ayurvedic Treatment
You can treat yourself using Ayurveda in many ways. Read below to learn more about Ayurvedic Treatment.
- Ayurvedic Medicines and Tablets for Pain Relief – Various types of medicines and tablets are there in the market. Consult your Ayurvedic doctors before buying anything. These include ayurvedic medicine for leg pain, ayurvedic pain relief tablets, ayurvedic medicine for lower back pain, ayurvedic muscle relaxant medicine, ayurvedic joint pain tablet, ayurvedic pain relief tablets, ayurvedic pain killer tablets etc.
In today’s era, we sit in front of the computer in the office or at home. So, lower back pain, back pain, neck pain, joint pain, and knee pain are common pain for us. Google the best ayurvedic medicine for pain relief or the best ayurvedic medicine for lower back pain or anything you need.
- Ayurvedic Oils and Ointments – Some of the common types of ayurvedic oils and ointments are:
- Massage oils: Some examples of massage oils are sesame oil, coconut oil, almond oil, or olive oil. Massage oils can be infused with herbs(ashwagandha, turmeric, ginger, or lavender) to add extra benefits.
- Medicated oils: They help to treat specific conditions such as arthritis, eczema, or psoriasis. Mahanarayan oil, Neem oil, Bhringraj oil, or Brahmi oil Medicated oils can be applied directly to the affected areas. Use them as nasal drops, ear drops, or eye drops.
- Ointments: Use ointments on wounds, burns, cuts, or rashes. Some examples of ointments are Ghee (clarified butter), Beeswax, or Cocoa Butter.
Consult an Ayurvedic doctor who can recommend the best products for your pain. Also, search on Google: ayurveda pain relief oil, ayurvedic pain relief ointment, ayurvedic oil for muscle pain, relief ayurveda pain for lower back pain, etc.
Use pain management methods with Ayurveda to nurture yourself. In this world where technology is booming, what about our overall well-being? Think of it and choose carefully for your healthy lifestyle.
If you are thinking of managing your pain with Ayurveda, then visit Mshaque Clinic for ultimate recovery. Contact them here to plan a treatment for reducing any discomfort. You can visit the clinic physically. For amazing Ayurvedic treatment packages, contact us here.
FAQs:
What are the different types of pain in Ayurveda?
Vata-Related Pain, Pitta-Related Pain, Kapha-Related Pain, Mixed Dosha, and Psychosomatic Pain.
Which is the best Ayurvedic medicine for muscle pain?
Mahanarayan oil (for topical application), Shallaki, Guggul, and Dashmool formulations. Before using it, speak with an Ayurvedic physician.
What are coping methods for pain?
- Healthy diet and lifestyle.
- Yoga, Pranayama (breathing exercises), and meditation.
- Herbal remedies and Ayurvedic treatments.
- Emotional well-being and counselling.
- Regular follow-ups with an Ayurvedic doctor.
Which Ayurvedic medicine is good for joint pain?
Shallaki, Yograj Guggul, and Maharasnadi Kwath. Consult with an Ayurvedic doctor for proper medical follow-ups.
